F3 Southeast Michigan

Fitness.        Fellowship.        Faith.

(…it’s Free, too. No big deal.)

We're a small part of something bigger.

The Southeast Michigan F3 region is one of more than 350 F3 regions worldwide.

What is F3?

F3 is a national network of more than 4,000 free, peer-led workouts for men in more than 350 regions around the world, and this network is still growing fast. 

Our mission is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

EVERY F3 WORKOUT HAS THESE FIVE THINGS IN COMMON...

Free of Charge

Open to All Men

Held Outdoors, Rain or Shine

Peer Led, in a Rotating Fashion

Ends with a Circle of Trust

No matter how you got here,
we're glad you found us!

What would you like to do next?