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F3 SE Michigan Region Workout Schedule
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
| 3 Fires 2911 Dorr Rd, Brighton/Howell | 0530-0615 Bootcamp | ||||||
| The Foundry 9565 Musch Rd, Brighton | 0530-0615 Bootcamp | 0700-0800 Bootcamp | |||||
| The Mill Bush Park, Jefferson Street Entrance, Fenton | 0515-0600 Bootcamp | 0515-0600 Bootcamp | 0700-0800 Bootcamp | ||||
| The Railyard 150 S Leroy St, Fenton | 0515-0600 Bootcamp | 0515-0600 Bootcamp | |||||
| The Outpost 201 Main St, Linden | 0515-0600 Bootcamp | ||||||
| The Birdhouse 9435 E Highland Rd #9405, Hartland/Howell | 0515-0600 Bootcamp | 0515-0600 Bootcamp | |||||
| Grant’s Stand 8243 Hahn St, Utica (N Side) | 0530-0615 Bootcamp | 0530-0615 Bootcamp | 0700-0800 Bootcamp | ||||
| The Tridge The Amp @ Millpond, Brighton | 0530-0615 Bootcamp | ||||||
| Iron Shore Clover Beach 15349 Linden Rd, Linden | 0530-0630 Bootcamp | ||||||